First the physiological erection men are already 5-6 years appears from time to time, but not at this age related to erotic experiences. Time in in an erection manifested gradually erection the result is the urge of the opposite sex puberty.
Nearly twenty years of age the male facilities has the capability of erections, begins to decline more slowly and disappears every male at any age. Someone now him forty years, and so preserved in some elderly patients.
According to statistics, from time to time uncomfortable sexual problems, and lower psychological and physical stress may promote potency among the different reasons every third man, chronic stress, strong emotional shocks, and more. The only power more powerful the effects of the use of high doses of alcohol and drug abuse, especially amphetamines, ecstasy and cocaine.
Temporarily increase erection however, if you disable this feature a few times, then drank the male body system. Also, this problem may occur where males, diabetes, hormonal disorders, veins of the lower extremities in multiple sclerosis. Also the erection of a side effect by taking male sex hormone, without deterioration, the board by medical professionals.
If the power is temporary and about a stressful situation, in this case, you advise you to relax, take a bath scented agree, do yoga, light massage.
How to increase power, folk remedies
- Eggs , all known for enhancing the way. Sautéed egg, onion, with vegetable oil. These products give the body energy, increase sexual activity. It is not recommended to eat it too.
- Thinking, which increases the potency, don't miss it meat products. If you prefer meat, fish bored quickly.
- Regarded as a perfect tool decoction, nettle, St. John's wort, alfalfa and mint. Take five teaspoons of this herb pour a liter of boiling water. And drink a glass of infusion 3 times a day for 20 minutes pot. St John's wort and clover in dry areas, where you must collect, mint, nettle, moist soil.
- Chop a few centimeters from ginseng root and half a litre of premium vodka. Start drinking a tablespoon of tincture three times a day for the next day. 1/20 of the amount that the first number will stay in the liquid, stir in the vodka and mix thoroughly. Re-add vodka to a maximum of a couple of times. Then use fresh ginseng root tincture three times a new. Alternatively, you can use pharmaceutical drops ginseng. Eat them after eating three times a day, thirty drops.
- Daily, three times half a glass of infusion St John's wort. Get a glass of water, a tablespoon of herbs with buds.
- Vegetables are recommended to be consumed Carrots, Olives, turnips, radishes, and beets in any way.
- Seafood contribute to potency, especially mussels, oysters and special sauce Rapa. To prepare the sauce to a simmer, parsley, celery and fried onions with a few drops of lemon juice. All the mentioned herbs stimulate erection in men.
- In the event activates the genital glands, at the expense of boiled or baked tomatoes. By temperamental Italians, any dining base, garlic, tomatoes and olive oil.
- You regularly eat seeds and nuts that also serves light snacks. Strong support also in the form of vitamin E they contain. A popular recipe with honey and toasted sesame seeds in India.
- Residing in India to increase male libido we recommend that you add coriander to any favorite food, especially pastries.
- The mixture with honey and walnuts, a recipe for the most delicious and popular sexual activity is considered a gain. That you need to this mix several times a day, half an hour after a meal of a few teaspoons.
- Promote increasing the potency of the people of the South fig. Strengthens power, a stimulating job, kidney, liver and heart.
- Pure core, pine nuts and soda water add. This white every day to get half a glass of liquid.
- Peoples beyond the Caucasus that is consumed to increase the strength of the effect, such dairy products, yogurt. Accepted stimulant drinks, coffee and tea, but better you add with it saffron, ginger powder or cloves.
- Fighting sexual impotence with Greece to increase the potency of products, namely olive oil, gives energy. sexual organs, nourishing the body and numerous fatty acids within the body.
- Mix 50 grams and 100 grams of calamus root Yarrow weed. Pour a tablespoon of the mixture cup boiling water and persist for hours. Three cups of infusion a day.
- Five tablespoons of nettle seeds and mix with half a liter of wine and boil the mixture for approximately five minutes. The infusion of 50 ml of water and wait half an hour before bed and I take.
- Mix 50 ml of tincture of ginseng, aralia, and as usual, extract the extract radiograms pink 30 ml 30 ml Eleuthera.
- Has an excellent effect boiling, wine grapes and herbs. You will need to accept 50 ml before bed.
- Boil ripe fenugreek seeds, honey, and wipe dry, dust. Half an hour ago to get him to eat his asparagus seeds dust the tip of the blade and the AL infusion about three times a day.
- In addition, some Orchid tuber thirty grams of mixture, lemon balm leaves, Iceland Moss and toadflax herbs. A mixture of a tablespoon of boiling water and brew for a glass of an infusion three times a day get a cup.
- 100 g of crushed root pour 0.5 liters of Maral, vodka, and fluid infusion at room temperature forty-five days. To twenty drops three times a day half an hour before meals, but at least five hours of sleep. Two months and ten days of treatment with Dec. The desire to carry out treatment during the summer months.
Physical exercise to improve the power
The methods not only decreases the increasing power of tools for the public, but also reaches a result, specific and take into account a complex exercise. They promote, increased the Nov study, the power that is responsible. In addition, they back and increase pelvic blood flow and penis. Therefore, quality rises along with potency erection. In most cases, the observed increase in the total amount of time of erection. Additionally, the exercises presented in the following both work and Prevention prostatitis at any age.
Exercise 1
Thanks, the right hand put on a belt or lower. A place to start walking in, try to raise your knees as high as possible. The goal is to correct their stomach. Breathing should remain properly.
Exercise 2
The starting position is the same as in the previous application. Bend your knees and with a feeling of comfort without losing the strength of the muscles. Forward your hip muscles relax. Imagine, between the clamp like walnut. Correct, but until the end, unbend your knees. Consumption repeat the exercise several times until you feel a slight fatigue Nov.
Exercise 3
Easy, straight with slightly bent knees. Run over the sock in place without removing it. Heels and knee because of the foot while walking forward quickly exposed.
Exercise 4
Lie on your back, bend your knees a little and rest of the ground to feet. Sex and equally his own body through touch and place the hand back.
Breathe out and lift up your pelvis forward and back to the starting position breath.
Exercise more difficult, hold your hand tassels ankles.
Exercise 5
That is a basic exercise that almost you have to send ahead is the process of urination. In this case, you don't have to strain the muscles of the hips.
Exercise 6
Chassis sit in a chair and tilt a little forward, your shoulders straighten. Consider the seat to the chair and suck his mental self to work wheat Nov. Forward to relax and do the exercise again.
Able to modify the exercises mentioned are not medical treatments, severe problems with potency, for example, chronic or infectious diseases.