Prostatitis is considered a common disease that significantly reduces the quality of life among the male population. The acute form of the disease develops with a bacterial infection that penetrates the prostate gland.
Non-bacterial prostatitis develops for other reasons, which include high blood pressure, stress, immune system malfunction and trauma. In most cases, prostatitis affects patients aged 20 to 45 years.
In this article we will analyze the characteristics of the prevention of prostatitis in men with drugs and other effective methods. Before that, however, it is necessary to understand the possible causes that contribute to the development of this disease.
Causes of prostatitis
Before learning about the prevention of prostatitis in men with drugs, it is necessary to consider what specific causes contribute to its development.
These include the following:
- Sedentary work, sedentary lifestyle, constant rest in front of the TV.
- Long abstinence from sex, as well as lack of sexual activity in men.
- Irregular eating, which leads to improper metabolism in the body.
- Bad habits that include drinking beer and alcohol, as well as smoking.
- Chronic diseases related to the genitourinary system.
- Leading a hectic sex life, as well as frequent changes of sexual partner, which only increases the risk of developing prostatitis.
- Sexually transmitted diseases, as well as various urogenital infections.
- Delayed ejaculation and ejaculation during intercourse.
- Excessive consumption of fatty, spicy, spicy and salty foods.
- Hemorrhoids and frequent constipation.
- Weakened immune system.
The earlier the prevention of prostatitis in men with drugs and other methods, the more likely it is to maintain fertility and general health.
Characteristics of primary and secondary prevention
Prophylaxis of prostatitis can be divided into primary and secondary measures. The primary is performed to prevent the development of the disease. Primary prevention of prostatitis in men can be done with medication, massage, exercise, lifestyle and dietary adjustments.
Those men who are already familiar with this disease should consider secondary prevention. The purpose of such prevention is to act to prevent the recurrence of prostatitis or to prevent its development in a chronic form.
In general, the prevention of this disease includes a fairly large set of different therapeutic measures that can not only prevent prostatitis, but also improve the overall quality of life of men, extending its duration. There are many different drugs for the prevention of prostatitis, but preventive measures are not only in their use. Therefore, it is worth considering the most appropriate ways to prevent this disease.
Methods for the prevention of prostatitis
These men who are at risk of developing prostatitis should pay special attention to their health. In the first place, this applies to those patients who lead a sedentary lifestyle, as well as those who have work associated with a long stay in a humid environment, with frequent hypothermia. Thanks to prophylaxis, the man will be able to protect himself from this unpleasant disease. In addition, some drugs for the prevention of prostatitis, as well as other preventive measures, are able to save some material resources that could be spent in the future for the treatment of the disease. At home, experts recommend to adhere to simple rules, thanks to which it will be possible to avoid the appearance of this unpleasant disease.
In addition to the fact that some drugs are used to prevent prostatitis in men, it is necessary to adhere to other measures, which are as follows:
- Leading an active lifestyle. Experts strongly recommend men at risk to go to the gym, as well as lead an active lifestyle. In case the patient's work is stuck, you should periodically take breaks and walk from time to time. Thanks to this it will be possible to avoid blood stasis in the pelvic area.
- Sex plays an important role in the prevention of prostatitis. Scientists have long proven that the nature and frequency of sexual activity significantly affect the condition of the prostate gland. But it should be noted that indiscriminate intercourse can become an additional source of infection. Long-term abstinence, various sexual perversions, as well as deliberate prolongation of sexual intercourse or its interruption will negatively affect the condition of the prostate. Therefore, for the health of the prostate gland, measured and regular sex with a regular partner will be an ideal option.
- Particular attention should be paid to your diet. To this end, the daily diet includes foods that are good for the prostate gland. This should include low-fat meat and fish, dairy products, grains, fresh fruits and vegetables, seafood, dried fruits, compotes and juices, honey. It is also necessary to give up or limit to a maximum the use of alcohol, smoked and fatty foods, carbonated beverages, onions and garlic, baked goods, offal and mushrooms. Hypothermia should be avoided. An important role in the prevention of such a disease as prostatitis is the state of the body's protective function. It is necessary to dress warmly during the cold season, as well as to avoid drafts and hypothermia.
- A weakened immune system can provoke an inflammatory process in the prostate that is caused by stress, fatigue, past illnesses or hypothermia. Therefore, prevention should also focus on adequate sleep and rest.
- Shower. In order not to take unpleasant drugs for the prevention of prostatitis in men, you can simply use a contrast shower. Jet massage can not only activate blood circulation in the groin area, but also improve the immune system.
- You should also see a urologist regularly. Men should do this even if they do not have any symptoms of the disease. This is especially important if the patient has already suffered from prostatitis. In the first year after the disease, the urologist should be visited every three months. Then, for the next three years, the man must visit a specialist every six months. If the patient's age is more than 40 years, then the urologist will definitely recommend that he undergo an ultrasound examination of the prostate.
Prevention of this disease is an important condition for maintaining the health and strength of men for many years. When choosing a method of prevention for yourself, you must take into account the causes of the disease.
And now it is worth taking a closer look at the drugs for the prevention of prostatitis in men.
Medicines
It is worth mentioning at once that for the purposes of prevention are used those preparations that are made on the basis of plant ingredients or extracts from the prostate gland of cattle. The use of tablets for the prevention of prostatitis is aimed at stimulating the function of the prostate gland, increasing the production of secretions in the prostate, as well as eliminating stagnation. A specialist will select the appropriate medication.
Prostatitis drugs counteract:
- inflammatory process in the prostate gland;
- blood stasis in the pelvic organs;
- environmental phenomena.
In addition, during the treatment and prevention of the disease, the specialist prescribes certain vitamins. As a rule, such drugs for the prevention of prostatitis reduce the risk of oncology in the long run.
Prostate massage
In addition to medication, the specialist may prescribe a special therapeutic massage to the patient. Massage for the prevention of prostatitis in men is performed only after an acute course of the disease.
This massage is done to create the necessary leakage of pathological contents directly from the acins accumulated during the chronic course of the disease.
Finger massage can improve blood circulation as well as reduce venous congestion. During this event, arterial blood begins to flow in the prostate tissue, its trophism improves and stagnation of secretions is eliminated.
The treatment and prevention of prostatitis in men with massage includes eight to ten sessions. The frequency will depend on the abnormalities that have persisted after chronic inflammation of the prostate.
Masturbation
For many, they may look wild, but masturbation can be an excellent prevention of prostatitis. If for some reason the man does not have a partner and sexual relations, then he is simply obliged to engage in masturbation. Until the twentieth century, as in previous centuries, this activity was quite shameful, harmful, it was even believed that it could harm health and the body. But experts now recommend single men masturbate regularly to prevent blood stagnation as well as prostate secretions.
But it should be noted that normal sexual intercourse is still preferable. The fact is that during intercourse the muscles begin to contract more strongly and the blood circulates much better.
Prevention Exercises
Sedentary lifestyle provokes congestion in the pelvic area and is also a cause of poor circulation. To prevent prostatitis, you need to lead an active lifestyle. At the same time, experts recommend doing badminton, tennis, industrial gymnastics, which activates blood circulation in the pelvic area. In parallel, you need to exercise in the morning, run or go for walks.
Speaking specifically about prostate exercises, almost every physical activity has a beneficial effect on the prostate gland.
An example set of such exercises would look like this:
- The muscles in the perineum should be tense, as if the rectum has been pulled. This exercise should be repeated 5 times in a row while in the pressed position for 3 seconds.
- In the perineum, you need to tighten your muscles as if you were trying to stop urinating. Throughout the day, this exercise should be performed at least 4 times, approximately 200 stresses.
- Alternate squeezing and relaxing the intimate muscle group. Slow down and speed up the pace.
- Do a relaxation and compression exercise involving the anus.
- In the morning, stay still, tense all muscle groups and then relax.
- Place your feet shoulder-width apart. Perform a slow half squat while lifting your knees to the sides. Repeat the exercise at least 10 times.
Folk remedies
In addition to pills, traditional medicine prescriptions can also be used to prevent prostatitis in men. You need to get acquainted in more detail with the most effective recipes for folk remedies aimed at preventing the development of prostatitis.
Ivan-tea
Pour two teaspoons of this plant with two cups of hot water. The drink should be infused for 5 minutes, after which the liquid is filtered through gauze. The finished product is taken on an empty stomach in the morning and evening 30 minutes before meals.
Chestnuts
Green chestnut shells help improve men's overall health.
The green rind should be carefully cut, taken in an amount of 2 tablespoons and filled with two cups of boiling water. Close the infusion, place it in a dark room overnight. At sunrise, the finished product is taken in the amount of one teaspoon.
The medicinal composition is stored in a cold room. The course of what therapeutic therapy will continue until the whole broth is completely completed.
Pumpkin seeds
Experts recommend eating raw pumpkin seeds every day. To do this, you should consume about 30 seeds half an hour before eating.
Honey and propolis
These products can be consumed to prevent inflammation of the prostate along with regular food. However, these ingredients can be used to prepare suppositories for the prevention of prostatitis in men.
Walnuts and sunflower seeds
1 kg of sunflower seeds and the same amount of walnuts should be chopped using a meat grinder or blender. Then every morning you should consume two tablespoons of the resulting raw materials, as well as one grated onion.
Patient feedback
Men's reviews say that prevention is simply necessary to prevent a disease such as prostatitis. First of all, it should consist of leading a proper lifestyle, quitting smoking and drinking alcohol. At the same time, many patients report that they do not develop prostatitis due to the fact that they have a regular sex life while having one partner. And those men who have already faced this disease, as a prophylaxis, use drugs prescribed by a doctor.